our services
Individual Counselling
Virtual counselling Ontario-wide; In-person Toronto coming soon.
I believe that healing happens through connection and relationship — with ourselves, with others, and within the therapeutic space we create together. My counselling practice offers a calm, compassionate environment where you can slow down, listen inward, and begin to meet yourself with greater self-awareness and self-compassion.
Consulting Services
Organization & Individual
Whether you’re an organization seeking to make your programs more inclusive or an individual navigating complex systems of support, my consulting services are designed to bridge gaps, build understanding, and foster belonging
Nature-Based Therapy
Available in Toronto
Outdoor therapy sessions take place in natural settings such as parks, trails, or green spaces, and can involve walking, sitting, or simply being in nature while we talk. Many people find that being outdoors helps them feel more relaxed, connected, and open to reflection and growth.